Author: Phil Atkinson

"There is Nothing Like A Dream To Create The Future." With a love of helping people achieve their best - a love born from over 10 years teaching karate - Phil helps people transform their lives through fitness and nutrition. He brings a range of life skills, martial arts, determination, focus, and knowledge to his expertise in nutrition, training and coaching.

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August 31, 2017

What a Night Spent Crying on the Floor of a Doctor’s Office Taught Me About Health and Happiness

by Phil Atkinson

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